Strong and Steady
Free drop-in exercise program for seniors!
This fall prevention fitness program is run by Ottawa Public Health, twice a week, Mondays and Fridays 9-10am in the Sanctuary.
Summer session runs until Oct 2.
Fall session TBC.
Unitarian Universalist Fellowship Rassemblement UU Ottawa
Everyone Welcome | Bienvenue à tous
Free drop-in exercise program for seniors!
This fall prevention fitness program is run by Ottawa Public Health, twice a week, Mondays and Fridays 9-10am in the Sanctuary.
Summer session runs until Oct 2.
Fall session TBC.