Strong and Steady

Name: Strong and Steady
Start: 2026-10-02T05:00:00-04:00
End: 2026-10-02T06:00:00-04:00
Location: UUFO

Free drop-in exercise program for seniors!

This fall prevention fitness program is run by Ottawa Public Health, twice a week, Mondays and Fridays 9-10am in the Sanctuary.