Roots of Resilience Discussion Series #4

Spiritual Grounding

Join Laura Evans and Sarah Baxter for our bi-monthly (ish) Discussion Series! Based in the Meaning Making Project’s “Roots of Resilience” Theme Packets, this series of discussions will centre on a video reflection by a Canadian UU minister, followed by guided discussion on the topic.

This month: Spiritual Grounding: Be Here Now by Rev. Jonipher Kūpono Kwong

“Spiritual practice does not need to be time consuming and difficult. Anything you do with attention and that you bring a spiritual intention to can become a spiritual practice through repetition and integrating the practice into your life. Doing a small, regular practice can be much easier to integrate and have a bigger impact on your life than doing one ‘big’ thing occasionally, like a weekend long silent retreat once a year.?”

Arran Morton, from the Spiritual Grounding Theme Packet

Contact ARE@uufo.org to sign up for our Discussion Series reminder list! (Drop ins also welcome to join us)