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Meditation Session

January 22 @ 5:00 am - 6:00 am

Join us on the first and third Saturday of each month* for an hour of mindfulness. Our sessions alternate between check-ins, poems, readings, music and meditations that reflect teachings by various mindfulness teachers. Contact: Evangeline.


*in January we will shift to the 2nd and 4th Saturdays to avoid New Year’s Day


January 22
5:00 am - 6:00 am
Event Category:


Ottawa, Canada