Please note: many UUFO activities are currently being held online. Links to online activities are shared in our weekly Friday Notes emails. Sign up for our mailing list to receive them!
Calendar of Events
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Cercle de croissance spirituelle
Cercle de croissance spirituelle
Ce petit groupe (environ 7 à 9 personnes) nous donne non seulement l’opportunité d’échanger de façon plus intime sur des sujets spirituels, mais aussi d’expérimenter de façon bien concrète ce que nous voulons vivre dans notre quotidien. Ce groupe est axé sur l’écoute profonde et non la discussion. Pour le moment, notre rencontre est tous ... Read more
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Meditation Session
Meditation Session
This fall our meditation sessions will alternate between in-person and online. Join us at UUFO on the first Saturday of each month for for an hour of mindfulness.
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Worship Service: January 8
Worship Service: January 8
What is New Years to a Unitarian Anyway? We welcome the New Year with a talk about the origins of new years as a recognised ‘holiday’ and what New Years can mean for Unitarians. There will be a ritual that all can participate in individually to hopefully deepen your sense of the year behind and ... Read more
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Worship Service: January 15
Worship Service: January 15
Dark of Winter Soft and Still "Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is time for home." Edith Sitwell On this wintry January morning, two Ottawa Storytellers will weave their magic in our Sanctuary home. No ... Read more
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Online Meditation
Online Meditation
Join us on the third Saturday of each month for an hour of mindfulness online. Our sessions alternate between check-ins, poems, readings, music and meditations that reflect teachings by various mindfulness teachers.
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Worship Service: January 22
Worship Service: January 22
“Rest… essential for music, life, health.” Ottawa choir director and psychotherapist, Kris Cormier (she/they), connects the metaphor of musical rest symbols to the importance of rest for life balance, social harmony, and mental health. You will be invited to participate, as a group, in experiential exercises involving music, singing, and mindfulness. Speaker: Kris Cormier Service ... Read more
Célébration mensuelle francophone: janvier
Célébration mensuelle francophone: janvier
Le quatrième dimanche du mois, de 12 h 30 à 13 h 30 h nous nous réunissons pour une célébration spirituelle. C’est toujours une grande joie pour notre petit groupe de se retrouver chaque mois. Notre célébration porte sur le thème du mois (qu’a choisi la grande communauté) mais notre format y est très flexible. Ainsi ... Read more
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Worship Service: January 29
Worship Service: January 29
Rest, Pause, Be. The liminal space between ‘no longer‘ and ‘not yet.’ In this interactive service, we will take time to think about this Liminal Space as we gather around tables, enjoying coffee and muffins. Service Leader: Nancy Rubenstein Join us for our weekly Sunday service, in person or online. (Zoom links are sent to ... Read more
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