Please note: many UUFO activities are currently being held online. Links to online activities are shared in our weekly Friday Notes emails. Sign up for our mailing list to receive them!
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Worship Service: January 22
January 22 @ 10:30 am - 12:00 pm
“Rest… essential for music, life, health.”
Ottawa choir director and psychotherapist, Kris Cormier (she/they), connects the metaphor of musical rest symbols to the importance of rest for life balance, social harmony, and mental health. You will be invited to participate, as a group, in experiential exercises involving music, singing, and mindfulness.
Speaker: Kris Cormier
Service Leader: Laurie-Anne Muldoon
Join us for our weekly Sunday service, in person or online. (Zoom links are sent to the mailing list sign up to receive them)
Our theme for January is Rest.